Curled or Crooked Toes by LifootcareDo your toes curl under? Do they look crooked in your shoes?Hammertoes, claw toes or mallet toes are toes that appear bent towards the floor. They look like they are curled underneath your feet and can look weird or unsightly. These toe problems usually occur in your lesser digits (toes 2 through 4) and can cause you pain, discomfort and you may even notice thickening of skin (a corn or a callus) forming on the top of your toes. It is not uncommon to have redness and swelling as well.What causes hammertoes?Hammertoes are usually caused by a muscle imbalance and over time this imbalance changes the structure of the foot which causes the toe(s) to bend. This condition can even be genetic! Additionally, hammertoes can be caused by wearing too-tight shoes that cause toes to curl under.Luckily, there are treatment options available to you to help take care of your hammertoes:- Change your shoe gear! You can prevent worsening of hammertoes by avoiding tight or constricting shoes.- If there is a corn or callus on the top of your toes, you can prevent irritation by protecting it from pressure and friction caused by shoes. You can use pads or shields to do so. We have them in the office, ask us about them!- Your muscle and tendon imbalance can be helped with the use of custom orthotics. Custom orthotics can help to reduce the amount of pressure applied to the parts of your feet to reduce the contracture and symptoms of painful hammertoes. Talk to us about custom orthotics and whether or not they can improve your condition.- Have you tried all of the above and are still experiencing pain and discomfort? You may be a surgical candidate. However, a thorough consultation is needed in order to determine if you are a candidate.Please schedule an appointment today to discuss what can be done about your toes! We have an office located in Manhasset (516) 869-3300 and Huntington (631) 427-3678 serving the Long Island community! We look forward to meeting you! Do your toes curl under? Do they look crooked in your shoes?Hammertoes, claw toes or mallet toes are toes that appear bent towards the floor. They look like they are curled underneath your feet and can look weird or unsightly. These toe problems usually occur in your lesser digits (toes 2 through 4) and can cause you pain, discomfort and you may even notice thickening of skin (a corn or a callus) forming on the top of your toes. It is not uncommon to have redness and swelling as well.What causes hammertoes?Hammertoes are usually caused by a muscle imbalance and over time this imbalance changes the structure of the foot which causes the toe(s) to bend. This condition can even be genetic! Additionally, hammertoes can be caused by wearing too-tight shoes that cause toes to curl under.Luckily, there are treatment options available to you to help take care of your hammertoes:- Change your shoe gear! You can prevent worsening of hammertoes by avoiding tight or constricting shoes.- If there is a corn or callus on the top of your toes, you can prevent irritation by protecting it from pressure and friction caused by shoes. You can use pads or shields to do so. We have them in the office, ask us about them!- Your muscle and tendon imbalance can be helped with the use of custom orthotics. Custom orthotics can help to reduce the amount of pressure applied to the parts of your feet to reduce the contracture and symptoms of painful hammertoes. Talk to us about custom orthotics and whether or not they can improve your condition.- Have you tried all of the above and are still experiencing pain and discomfort? You may be a surgical candidate. However, a thorough consultation is needed in order to determine if you are a candidate.Please schedule an appointment today to discuss what can be done about your toes! We have an office located in Manhasset (516) 869-3300 and Huntington (631) 427-3678 serving the Long Island community! We look forward to meeting you! For more information on foot problems, please contact Advanced Podiatry in Huntington, Manhasset, or Roslyn,NY today! Or visit http://www.lifootcare.com/ podiatrist manhassetArticle Source: eArticlesOnline.com

Make Use of Open Tenders Website to Grasp Great Procurement Opportunities

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OPEN TENDERSIn today’s highly competitive market, it has become extremely crucial for a business operating in the market to make investments as wisely as possible. With lucrative investments, many factors such as grasping tenders, effective estimation, and bidding comes into play. Gone are the days when a client who wanted a particular project executed approached companies and businesses personally. In today’s digital age, attracting businesses and clients is done by offering tenders.

For those who are unaware, tenders are proposals offered by a client in order to find a third party business or companies that shall help them execute the task. When a client proposes a tender over the internet, many companies accept the proposal and place their bids. Of all the bids placed, the clients try to shortlist a company as per their preferences and finally get in business with that company.

Nowadays, there are countless numbers of online tenders available over the internet, which come from both, private and public sectors. Businesses usually aim to get hold of tenders that are being proposed with the public sector, as the deals proposed by these tenders tend to be everlasting and reliable. Public tender projects means working with the government and working with the government means stability over a stretched period of time.

Now that you have understood how dealing with projects is done by professional companies, the next big question that arises is where you can actually get hold of these tenders so that you can place your bids. The answer to that question can be found over the internet. Plenty of websites make space for clients from both, the public and private sector to publish their tender proposals. You can get hold of opportunities over open tender web portals.

There is a standard procedure when it comes to winning a proposal over the internet. Initially, placing bids are mandatory in order to get the client to check your company profile. If the client is interested in your company profile, then they shall respond and with further discussion, the deal is sealed. The best thing about tender proposal is that it is universal. Business operating at all levels can easily bid and if you have a standard company profile with the eligibility criteria that meets the client requirement then getting shot at the project would be under your control.

Tenders coming from the public sectors are made available for businesses that operate at all levels. Government tenders are usually merit-based. Small businesses that just have made their appearance in the market can always bid for small and mid-sized government projects that shall help the company to prosper and grow. If the services you provide prove to be valuable, enough then there are chances that your company can develop an extremely good reputation within a short span of time.

With free tendering websites, finding procurement opportunities has become a hassle free task. It becomes easy on the part of both, the clients and businesses to meet under a single place and get deals done as easily as possible.

OpenTenders is a massive platform that regulates in posting tender proposals from both private and public sectors. Businesses can make use of this portal to find Government tenders that shall help them land great contracts with esteemed clients.

OPENTENDERS is the author of this article on

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Find more information, about government tenders

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